Especially critical for busy working mothers that exercise, long distance athletes, and HIIT athletes.
Brings down cortisol levels to normal range faster and best taken post exercise or post stressful work days.
Cortisol is an essential hormone to counter stress. Many individuals are doing things to keep cortisol too high for too long, like lots of caffeine and stress, which over time makes it more difficult to bring down cortisol levels.
Taken regularly for a while the body will regulate the cortisol levels faster ultimately leading to burning fat. When cortisol is high this is why long distance athletes and mothers will have trouble burning fat. High Cortisol means fat retention....